Cheesy Stove Top Chicken
Ingredients:
Boneless, skinless chicken breasts (4 breasts, 1 1/2 lbs)
1 small package Velveeta Cheese (8 oz) (use lowfat for a healthier option)
1 can Cream of Chicken Soup
1 small container of Sour Cream (1 cup)
2 c. Stove Top Stuffing Mix
6 Tbsp. of Butter
Method:
1. Spray a 9 x13 pan with cooking spray.
2. Place chicken breasts in pan.
3. Mix together soup and sour cream (thin with milk, if needed).
4. Pour over chicken breasts.
5. Sprinkle stuffing mix over the top of the chicken.
6. Cut the Velveeta Cheese into thin slices and spread over chicken.
7. Top with slices of butter.
8. Cover with foil and bake at 350 degrees for about 45 minutes (or until chicken is done).
Healthy Make-over tips for the Cheesy Stove Top Chicken
1. Reduced fat products -
2% milk Velveeta cheese (24 grams fat vs 48 grams of fat per recipe)
Healthy Request Cream chicken soup (6.25 grams vs 17.5 grams per can)
Fat-free sour cream (0 grams vs 6 grams per 2 tablespoons)
Butter reduce to 3 tablespoons
Tuesday, January 13, 2009
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