Sunday, April 10, 2011

Amanda's Green Smoothie

This is my husbands favorite Green Smoothie. Ingrediants:

  • 3 Large Kale Leaves

  • 2 Apples cored

  • 6 oz can of pineapple w/ juice

  • 1 Lime juiced

  • 1/2 Carrot

  • 1/2 cup of Cranberry juice

  • 1/2 cup ice

  • 1 Tablespoon Ground Flax Seed

  • 1 Tablespoon Honey

Method: Blend all together. Its best to start with the Kale and cranberry juice to get the blender going then add other ingrediants.

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